Get a Grip is a Vermont hardcore band, pulling its influence from others such as Trial, Outbreak, early Comeback Kid, Gorilla Biscuits, Have Heart and many others. These influences shine through in GAG’s fast, intense playing and high-powered vocals... On the Flip side is Boston's Spirits. Made up of members of Test of Time, Daytrader, Beartrap, No Harm Done and many others, Spirits are the gentle kisses of a moonbeam to a scene otherwise devoid of moonbeam kisses. The three songs on the split deal with the urgency to stay motivated, dealing with imbalance and love.Proudly Presented in a Laminated thick pocket sleeve with a seperate full color lyric insert